{"id":5084,"date":"2024-11-16T19:26:07","date_gmt":"2024-11-16T19:26:07","guid":{"rendered":"https:\/\/www.sidwaya.info\/sport\/2024\/11\/16\/match-malawi-burkina-une-preparation-au-petit-trot-des-etalons-a-lilongwe\/"},"modified":"2024-11-16T19:26:10","modified_gmt":"2024-11-16T19:26:10","slug":"match-malawi-burkina-une-preparation-au-petit-trot-des-etalons-a-lilongwe","status":"publish","type":"post","link":"https:\/\/www.sidwaya.info\/sport\/2024\/11\/16\/match-malawi-burkina-une-preparation-au-petit-trot-des-etalons-a-lilongwe\/","title":{"rendered":"Match Malawi # Burkina : une pr\u00e9paration au petit trot des Etalons \u00e0 Lilongwe"},"content":{"rendered":"<p><strong>Arriv\u00e9s \u00e0 Lilongwe le 16 novembre \u00e0 2 h du matin, heure locale (minuit heure GMT), les Etalons ont effectu\u00e9 une l\u00e9g\u00e8re s\u00e9ance d\u2019entraiment dans l\u2019apr\u00e8s-midi pour r\u00e9cup\u00e9rer des 8 h de voyage entre Bamako et la capitale malawite.<\/strong><\/p>\n<p>Les Etalons, pr\u00e9sents \u00e0 Lilongwe au Malawi le 16 novembre 2024, ont entam\u00e9 d\u00e8s l\u2019apr\u00e8s-midi leur pr\u00e9paration pour affronter l\u2019\u00e9quipe locale en match de la 6e et derni\u00e8re journ\u00e9e des \u00e9liminatoires de la CAN 2025, le lundi prochain. Le stage a d\u00e9but\u00e9 tout en douceur car, apr\u00e8s environ 8 heures de voyage \u00e0 partir de Bamako pour rallier la capitale malawite, avec juste une escale de de plus une heure \u00e0 Yaound\u00e9 au Cameroun, pour ravitailler l\u2019avion, la pr\u00e9occupation du staff technique des Etalons lors de cette premi\u00e8re s\u00e9ance est d\u2019att\u00e9nuer la fatigue des joueurs due au voyage.<\/p>\n<p>Ainsi, sur le terrain d\u2019un lyc\u00e9e de la place et sous la houlette du pr\u00e9parateur physique, Wilfried Da, les joueurs qui ont disput\u00e9 la rencontre jeudi dernier face au S\u00e9n\u00e9gal (d\u00e9faite 1-0 des Etalons) ont effectu\u00e9 un petit d\u00e9crassage. Et ceux qui n\u2019ont pas foul\u00e9 la pelouse du stade du 26 mars de Bamako ont eu droit \u00e0 des exercices plus pouss\u00e9s. \u00abApr\u00e8s le match de jeudi pass\u00e9 et le voyage, nous avons pr\u00e9f\u00e9r\u00e9 effectuer une s\u00e9ance de r\u00e9cup\u00e9ration.<\/p>\n<ul>\n<li style=\"text-align: center\"><div data-test='contact-form'\n\t\t\tid='contact-form-5084'\n\t\t\tclass='jetpack-contact-form-container '\n\t\t\tdata-wp-interactive='jetpack\/form' data-wp-context='{\"formId\":\"5084\",\"formHash\":\"f335f46043cda3622e19b272ec40ef11c67ed96c\",\"showErrors\":false,\"errors\":[],\"fields\":[],\"isMultiStep\":false,\"useAjax\":true,\"submissionData\":null,\"formattedSubmissionData\":[],\"submissionSuccess\":false,\"submissionError\":null,\"elementId\":\"jp-form-f335f46043cda3622e19b272ec40ef11c67ed96c\",\"isSingleInputForm\":false,\"isForcedHorizontal\":false}'\n\t\t\tdata-wp-watch--scroll-to-wrapper=\"callbacks.scrollToWrapper\"\n\t\t>\n<div class=\"contact-form-submission contact-form-ajax-submission\" data-wp-bind--aria-hidden=\"state.isSuccessMessageAriaHidden\" data-wp-class--submission-success=\"context.submissionSuccess\" id=\"contact-form-success-f335f46043cda3622e19b272ec40ef11c67ed96c\" tabindex=\"-1\" aria-labelledby=\"contact-form-success-header-f335f46043cda3622e19b272ec40ef11c67ed96c\"><p class=\"go-back-message\"><a class=\"link\" role=\"button\" tabindex=\"0\" data-wp-on--click=\"actions.goBack\" href=\"\/sport\/wp-json\/wp\/v2\/posts\/5084\">\u2190 Retour<\/a><\/p><h4 data-wp-bind--aria-hidden=\"state.isSuccessMessageAriaHidden\" id=\"contact-form-success-header-f335f46043cda3622e19b272ec40ef11c67ed96c\">Merci pour votre r\u00e9ponse. \u2728<\/h4>\n\n<template data-wp-each--submission=\"context.formattedSubmissionData\">\n\t\t\t\t\t<div class=\"jetpack_forms_contact-form-success-summary\">\n\t\t\t\t\t\t<div class=\"field-name-wrapper\">\n\t\t\t\t\t\t\t<div class=\"field-type-icon\" data-wp-watch=\"callbacks.watchFieldTypeIcon\"><\/div>\n\t\t\t\t\t\t\t<div class=\"field-name\" data-wp-text=\"context.submission.label\" data-wp-bind--hidden=\"!context.submission.label\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"field-value\" data-wp-text=\"context.submission.value\" data-wp-bind--hidden=\"!context.submission.showPlainValue\"><\/div>\n\t\t\t\t\t\t<a class=\"field-url\" data-wp-bind--href=\"context.submission.url\" data-wp-text=\"context.submission.value\" data-wp-bind--hidden=\"!context.submission.url\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a>\n\t\t\t\t\t\t<div class=\"field-rating\" data-wp-bind--hidden=\"!context.submission.rating\" data-wp-watch=\"callbacks.watchRatingIcons\"><\/div>\n\t\t\t\t\t\t<div class=\"field-images\" data-wp-bind--hidden=\"!context.submission.images\">\n\t\t\t\t\t\t\t<template data-wp-each--image=\"context.submission.images\">\n\t\t\t\t\t\t\t\t<div class=\"field-image-option\" data-wp-class--is-empty=\"!context.image.src\">\n\t\t\t\t\t\t\t\t\t<figure class=\"field-image-option__image\" data-wp-class--is-empty=\"!context.image.src\">\n\t\t\t\t\t\t\t\t\t\t<img data-wp-bind--src=\"context.image.src\" data-wp-bind--hidden=\"!context.image.src\" \/>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs=\" data-wp-bind--hidden=\"context.image.src\" \/>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<div class=\"field-image-option__label-wrapper\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"field-image-option__label-code\" data-wp-text=\"context.image.letterCode\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"field-image-option__label\" data-wp-text=\"context.image.label\" data-wp-bind--hidden=\"!context.image.label\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/template>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"field-files\" data-wp-bind--hidden=\"!context.submission.files\">\n\t\t\t\t\t\t\t<template data-wp-each--file=\"context.submission.files\">\n\t\t\t\t\t\t\t\t<div class=\"field-file\">\n\t\t\t\t\t\t\t\t\t<div class=\"field-file__thumbnail\" data-wp-style--background-image=\"context.file.previewUrl\" data-wp-style--mask-image=\"context.file.iconUrl\" data-wp-bind--hidden=\"!context.file.hasPreview\"><\/div>\n\t\t\t\t\t\t\t\t\t<svg class=\"field-file__icon\" data-wp-bind--hidden=\"context.file.hasPreview\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<path d=\"M14 2H6C4.9 2 4 2.9 4 4V20C4 21.1 4.89 22 5.99 22H18C19.1 22 20 21.1 20 20V8L14 2ZM18 20H6V4H13V9H18V20Z\" fill=\"currentColor\"\/>\n\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<span class=\"field-file__name\" data-wp-text=\"context.file.name\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"field-file__size\" data-wp-text=\"context.file.size\"><\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/template>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/template><\/div><form action='https:\/\/www.sidwaya.info\/sport\/2024\/11\/16\/match-malawi-burkina-une-preparation-au-petit-trot-des-etalons-a-lilongwe\/'\n\t\t\t\tid='jp-form-f335f46043cda3622e19b272ec40ef11c67ed96c'\n\t\t\t\tmethod='post'\n\t\t\t\tclass='contact-form commentsblock jetpack-contact-form__form has-no-jetpack-form-layout' aria-label=\"Match Malawi # Burkina : une pr\u00e9paration au petit trot des Etalons \u00e0 Lilongwe\"\n\t\t\t\tdata-wp-on--submit=\"actions.onFormSubmit\"\n\t\t\t\tdata-wp-on--reset=\"actions.onFormReset\"\n\t\t\t\tdata-wp-class--submission-success=\"context.submissionSuccess\"\n\t\t\t\tdata-wp-class--is-first-step=\"state.isFirstStep\"\n\t\t\t\tdata-wp-class--is-last-step=\"state.isLastStep\"\n\t\t\t\tdata-wp-class--is-ajax-form=\"context.useAjax\"\n\t\t\t\tnovalidate >\n<input type='hidden' name='jetpack_contact_form_jwt' value='eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.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.mOAuoZJ0doawhrM01bgZHQNLwARargMPtpiYFMHEHDI' \/>\n\n<div style=\"\"  data-wp-interactive=\"jetpack\/form\" data-wp-context='{\"fieldId\":\"g5084-nom\",\"fieldType\":\"name\",\"fieldLabel\":\"Nom\",\"fieldValue\":\"\",\"fieldPlaceholder\":\"\",\"fieldIsRequired\":\"1\",\"fieldErrorMessage\":\"\",\"fieldExtra\":[],\"formHash\":\"f335f46043cda3622e19b272ec40ef11c67ed96c\"}'  class='grunion-field-name-wrap grunion-field-wrap'  data-wp-init='callbacks.initializeField' data-wp-on--jetpack-form-reset='callbacks.initializeField' >\n<label\n\t\t\t\tfor='g5084-nom' class=\"grunion-field-label name\" >Nom<span class=\"grunion-label-required\" aria-hidden=\"true\">(obligatoire)<\/span><\/label>\n<input\n\t\t\t\t\ttype='text'\n\t\t\t\t\tname='g5084-nom'\n\t\t\t\t\tid='g5084-nom'\n\t\t\t\t\tvalue=''\n\n\t\t\t\t\tdata-wp-bind--aria-invalid='state.fieldAriaInvalid'\n\t\t\t\t\tdata-wp-bind--value='state.getFieldValue'\n\t\t\t\t\taria-describedby='g5084-nom-text-error-message'\n\t\t\t\t\tdata-wp-on--input='actions.onFieldChange'\n\t\t\t\t\tdata-wp-on--blur='actions.onFieldBlur'\n\t\t\t\t\tdata-wp-class--has-value='state.hasFieldValue'\n\n\t\t\t\t\tclass='name  grunion-field' \n\t\t\t\t\trequired='true' aria-required='true'  \/>\n \n\t\t\t<div id=\"g5084-nom-text-error\" class=\"contact-form__input-error\" data-wp-class--has-errors=\"state.fieldHasErrors\">\n\t\t\t\t<span class=\"contact-form__warning-icon\" aria-hidden=\"true\">\n\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t<path d=\"M8.50015 11.6402H7.50015V10.6402H8.50015V11.6402Z\" \/>\n\t\t\t\t\t\t<path d=\"M7.50015 9.64018H8.50015V6.30684H7.50015V9.64018Z\" \/>\n\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6.98331 3.0947C7.42933 2.30177 8.57096 2.30177 9.01698 3.09469L13.8771 11.7349C14.3145 12.5126 13.7525 13.4735 12.8602 13.4735H3.14004C2.24774 13.4735 1.68575 12.5126 2.12321 11.7349L6.98331 3.0947ZM8.14541 3.58496C8.08169 3.47168 7.9186 3.47168 7.85488 3.58496L2.99478 12.2251C2.93229 12.3362 3.01257 12.4735 3.14004 12.4735H12.8602C12.9877 12.4735 13.068 12.3362 13.0055 12.2251L8.14541 3.58496Z\" \/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span data-wp-text=\"state.errorMessage\" id=\"g5084-nom-text-error-message\"><\/span>\n\t\t\t<\/div> \n\t<\/div>\n\n<div style=\"\"  data-wp-interactive=\"jetpack\/form\" data-wp-context='{\"fieldId\":\"g5084-email\",\"fieldType\":\"email\",\"fieldLabel\":\"E-mail\",\"fieldValue\":\"\",\"fieldPlaceholder\":\"\",\"fieldIsRequired\":\"1\",\"fieldErrorMessage\":\"\",\"fieldExtra\":[],\"formHash\":\"f335f46043cda3622e19b272ec40ef11c67ed96c\"}'  class='grunion-field-email-wrap grunion-field-wrap'  data-wp-init='callbacks.initializeField' data-wp-on--jetpack-form-reset='callbacks.initializeField' >\n<label\n\t\t\t\tfor='g5084-email' class=\"grunion-field-label email\" >E-mail<span class=\"grunion-label-required\" aria-hidden=\"true\">(obligatoire)<\/span><\/label>\n<input\n\t\t\t\t\ttype='email'\n\t\t\t\t\tname='g5084-email'\n\t\t\t\t\tid='g5084-email'\n\t\t\t\t\tvalue=''\n\n\t\t\t\t\tdata-wp-bind--aria-invalid='state.fieldAriaInvalid'\n\t\t\t\t\tdata-wp-bind--value='state.getFieldValue'\n\t\t\t\t\taria-describedby='g5084-email-email-error-message'\n\t\t\t\t\tdata-wp-on--input='actions.onFieldChange'\n\t\t\t\t\tdata-wp-on--blur='actions.onFieldBlur'\n\t\t\t\t\tdata-wp-class--has-value='state.hasFieldValue'\n\n\t\t\t\t\tclass='email  grunion-field' \n\t\t\t\t\trequired='true' aria-required='true'  \/>\n \n\t\t\t<div id=\"g5084-email-email-error\" class=\"contact-form__input-error\" data-wp-class--has-errors=\"state.fieldHasErrors\">\n\t\t\t\t<span class=\"contact-form__warning-icon\" aria-hidden=\"true\">\n\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t<path d=\"M8.50015 11.6402H7.50015V10.6402H8.50015V11.6402Z\" \/>\n\t\t\t\t\t\t<path d=\"M7.50015 9.64018H8.50015V6.30684H7.50015V9.64018Z\" \/>\n\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6.98331 3.0947C7.42933 2.30177 8.57096 2.30177 9.01698 3.09469L13.8771 11.7349C14.3145 12.5126 13.7525 13.4735 12.8602 13.4735H3.14004C2.24774 13.4735 1.68575 12.5126 2.12321 11.7349L6.98331 3.0947ZM8.14541 3.58496C8.08169 3.47168 7.9186 3.47168 7.85488 3.58496L2.99478 12.2251C2.93229 12.3362 3.01257 12.4735 3.14004 12.4735H12.8602C12.9877 12.4735 13.068 12.3362 13.0055 12.2251L8.14541 3.58496Z\" \/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span data-wp-text=\"state.errorMessage\" id=\"g5084-email-email-error-message\"><\/span>\n\t\t\t<\/div> \n\t<\/div>\n\n<div style=\"\"  data-wp-interactive=\"jetpack\/form\" data-wp-context='{\"fieldId\":\"g5084-siteweb\",\"fieldType\":\"url\",\"fieldLabel\":\"Site web\",\"fieldValue\":\"\",\"fieldPlaceholder\":\"\",\"fieldIsRequired\":\"\",\"fieldErrorMessage\":\"\",\"fieldExtra\":[],\"formHash\":\"f335f46043cda3622e19b272ec40ef11c67ed96c\"}'  class='grunion-field-url-wrap grunion-field-wrap'  data-wp-init='callbacks.initializeField' data-wp-on--jetpack-form-reset='callbacks.initializeField' >\n<label\n\t\t\t\tfor='g5084-siteweb' class=\"grunion-field-label url\" >Site web<\/label>\n<input\n\t\t\t\t\ttype='text'\n\t\t\t\t\tname='g5084-siteweb'\n\t\t\t\t\tid='g5084-siteweb'\n\t\t\t\t\tvalue=''\n\n\t\t\t\t\tdata-wp-bind--aria-invalid='state.fieldAriaInvalid'\n\t\t\t\t\tdata-wp-bind--value='state.getFieldValue'\n\t\t\t\t\taria-describedby='g5084-siteweb-text-error-message'\n\t\t\t\t\tdata-wp-on--input='actions.onFieldChange'\n\t\t\t\t\tdata-wp-on--blur='actions.onFieldBlur'\n\t\t\t\t\tdata-wp-class--has-value='state.hasFieldValue'\n\n\t\t\t\t\tclass='url  grunion-field' \n\t\t\t\t\t \/>\n \n\t\t\t<div id=\"g5084-siteweb-text-error\" class=\"contact-form__input-error\" data-wp-class--has-errors=\"state.fieldHasErrors\">\n\t\t\t\t<span class=\"contact-form__warning-icon\" aria-hidden=\"true\">\n\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t<path d=\"M8.50015 11.6402H7.50015V10.6402H8.50015V11.6402Z\" \/>\n\t\t\t\t\t\t<path d=\"M7.50015 9.64018H8.50015V6.30684H7.50015V9.64018Z\" \/>\n\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6.98331 3.0947C7.42933 2.30177 8.57096 2.30177 9.01698 3.09469L13.8771 11.7349C14.3145 12.5126 13.7525 13.4735 12.8602 13.4735H3.14004C2.24774 13.4735 1.68575 12.5126 2.12321 11.7349L6.98331 3.0947ZM8.14541 3.58496C8.08169 3.47168 7.9186 3.47168 7.85488 3.58496L2.99478 12.2251C2.93229 12.3362 3.01257 12.4735 3.14004 12.4735H12.8602C12.9877 12.4735 13.068 12.3362 13.0055 12.2251L8.14541 3.58496Z\" \/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span data-wp-text=\"state.errorMessage\" id=\"g5084-siteweb-text-error-message\"><\/span>\n\t\t\t<\/div> \n\t<\/div>\n\n<div style=\"\"  data-wp-interactive=\"jetpack\/form\" data-wp-context='{\"fieldId\":\"g5084-message\",\"fieldType\":\"textarea\",\"fieldLabel\":\"Message\",\"fieldValue\":\"\",\"fieldPlaceholder\":\"\",\"fieldIsRequired\":\"\",\"fieldErrorMessage\":\"\",\"fieldExtra\":[],\"formHash\":\"f335f46043cda3622e19b272ec40ef11c67ed96c\"}'  class='grunion-field-textarea-wrap grunion-field-wrap'  data-wp-init='callbacks.initializeField' data-wp-on--jetpack-form-reset='callbacks.initializeField' >\n<label\n\t\t\t\tfor='contact-form-comment-g5084-message' class=\"grunion-field-label textarea\" >Message<\/label>\n<textarea\n\t\t                style=''\n\t\t                name='g5084-message'\n\t\t                id='contact-form-comment-g5084-message'\n\t\t                rows='20'\n\t\t\t\t\t\tdata-wp-text='state.getFieldValue'\n\t\t\t\t\t\tdata-wp-on--input='actions.onFieldChange'\n\t\t\t\t\t\tdata-wp-on--blur='actions.onFieldBlur'\n\t\t\t\t\t\tdata-wp-class--has-value='state.hasFieldValue'\n\t\t\t\t\t\taria-describedby='g5084-message-textarea-error-message'\n\t\t\t\t\t\tdata-wp-bind--aria-invalid='state.fieldAriaInvalid'\n\t\t\t\t\t\tclass='textarea  grunion-field'  ><\/textarea>\n \n\t\t\t<div id=\"g5084-message-textarea-error\" class=\"contact-form__input-error\" data-wp-class--has-errors=\"state.fieldHasErrors\">\n\t\t\t\t<span class=\"contact-form__warning-icon\" aria-hidden=\"true\">\n\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t<path d=\"M8.50015 11.6402H7.50015V10.6402H8.50015V11.6402Z\" \/>\n\t\t\t\t\t\t<path d=\"M7.50015 9.64018H8.50015V6.30684H7.50015V9.64018Z\" \/>\n\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6.98331 3.0947C7.42933 2.30177 8.57096 2.30177 9.01698 3.09469L13.8771 11.7349C14.3145 12.5126 13.7525 13.4735 12.8602 13.4735H3.14004C2.24774 13.4735 1.68575 12.5126 2.12321 11.7349L6.98331 3.0947ZM8.14541 3.58496C8.08169 3.47168 7.9186 3.47168 7.85488 3.58496L2.99478 12.2251C2.93229 12.3362 3.01257 12.4735 3.14004 12.4735H12.8602C12.9877 12.4735 13.068 12.3362 13.0055 12.2251L8.14541 3.58496Z\" \/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span data-wp-text=\"state.errorMessage\" id=\"g5084-message-textarea-error-message\"><\/span>\n\t\t\t<\/div>\n\t<\/div>\n\t<p class='contact-submit'>\n<div class=\"contact-form__error\" data-wp-class--show-errors=\"state.showFormErrors\"><span class=\"contact-form__warning-icon\" aria-hidden=\"true\"><i><\/i><\/span><span class=\"contact-form__error-message\" tabindex=\"-1\" data-wp-watch=\"callbacks.focusOnValidationError\" data-wp-text=\"state.getFormErrorMessage\"><\/span><ul aria-label=\"Erreurs de formulaire\">\n\t\t\t\t<template data-wp-each=\"state.getErrorList\" data-wp-key=\"context.item.id\">\n\t\t\t\t\t<li><a data-wp-bind--href=\"context.item.anchor\" data-wp-on--click=\"actions.scrollIntoView\" data-wp-text=\"context.item.label\"><\/a><\/li>\n\t\t\t\t<\/template>\n\t\t\t\t<\/ul><\/div><div class=\"contact-form__error\" data-wp-class--show-errors=\"state.showSubmissionError\" data-wp-text=\"context.submissionError\" tabindex=\"-1\" data-wp-watch=\"callbacks.focusOnSubmissionError\"><\/div>\t\t<button type='submit' class='pushbutton-wide'>Envoyer<\/button>\t\t<input type='hidden' name='contact-form-id' value='5084' \/>\n\t\t<input type='hidden' name='action' value='grunion-contact-form' \/>\n\t\t<input type='hidden' name='contact-form-hash' value='f335f46043cda3622e19b272ec40ef11c67ed96c' \/>\n\t<\/p>\n<p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"236\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p><\/form>\n<\/div>\n<figure id=\"attachment_133135\" aria-describedby=\"caption-attachment-133135\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5085\" data-permalink=\"https:\/\/www.sidwaya.info\/sport\/2024\/11\/16\/match-malawi-burkina-une-preparation-au-petit-trot-des-etalons-a-lilongwe-2\/img-20241116-wa0043\/\" data-orig-file=\"https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043.jpg\" data-orig-size=\"2248,1500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20241116-WA0043.jpg\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Pour le pr\u00e9parateur physique des Etalons, Wilfried Da, les joueurs doivent r\u00e9server leur force pour le match du 18 novembre&lt;\/p&gt;\n\" data-large-file=\"https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-1024x683.jpg\" class=\"size-medium wp-image-5085\" src=\"https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-300x200.jpg 300w, https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-1024x683.jpg 1024w, https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-768x512.jpg 768w, https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-1536x1025.jpg 1536w, https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-2048x1367.jpg 2048w, https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-629x420.jpg 629w, https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-150x100.jpg 150w, https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-696x464.jpg 696w, https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-1068x713.jpg 1068w, https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2024\/11\/IMG-20241116-WA0043-1920x1281.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-133135\" class=\"wp-caption-text\">Pour le pr\u00e9parateur physique des Etalons, Wilfried Da, les joueurs doivent r\u00e9server leur force pour le match du 18 novembre<\/figcaption><\/figure>\n<p>Ce qui consistait juste \u00e0 avoir de la mobilit\u00e9 et travailler pour que les joueurs puissent disposer d\u2019un peu de temps de r\u00e9cup\u00e9ration. C\u2019est ce que nous avons l\u2019habitude de faire apr\u00e8s les longs voyages \u00bb, a expliqu\u00e9 Wilfried Da. L\u2019autre facteur sur lequel se penche le staff des Etalons est l\u2019altitude de la capitale malawite, la ville o\u00f9 se d\u00e9roulera la rencontre. En effet, les 1050 m d\u2019\u00e9l\u00e9vation de Lilongwe, par rapport au niveau de la mer, est une donn\u00e9e prise en compte par les Burkinab\u00e8. \u00ab Etre en altitude demande beaucoup plus d\u2019oxyg\u00e8ne. Les joueurs sont avertis.<\/li>\n<\/ul>\n<p>Nous essayons de d\u2019avoir avoir une s\u00e9ance assez relaxante pour que les joueurs ne fournissent pas trop d\u2019efforts. Il faut qu\u2019ils r\u00e9servent leurs efforts pour le match \u00bb, a pr\u00e9cis\u00e9 Wilfried Da. La derni\u00e8re s\u00e9ance d\u2019entrainement, pr\u00e9vue le 17 novembre, sera beaucoup plus intense. Le match se disputera le 18 novembre au Bingu national stadium de Lilongwe \u00e0 13 GMT. Et l\u2019objectif des Etalons est de finir en beaut\u00e9 ces \u00e9liminatoires de la CAN.<\/p>\n<p style=\"text-align: right\"><strong>Si\u00e9 Simplice HIEN<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arriv\u00e9s \u00e0 Lilongwe le 16 novembre \u00e0 2 h du matin, heure locale (minuit heure GMT), les Etalons ont effectu\u00e9 une l\u00e9g\u00e8re s\u00e9ance d\u2019entraiment dans l\u2019apr\u00e8s-midi pour r\u00e9cup\u00e9rer des 8 h de voyage entre Bamako et la capitale malawite. Les Etalons, pr\u00e9sents \u00e0 Lilongwe au Malawi le 16 novembre 2024, ont entam\u00e9 d\u00e8s l\u2019apr\u00e8s-midi leur [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[33,19,39,37],"tags":[],"class_list":["post-5084","post","type-post","status-publish","format-standard","category-actualites","category-football","category-la-une-site","category-sport"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pamO1T-1k0","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/posts\/5084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/comments?post=5084"}],"version-history":[{"count":0,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/posts\/5084\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/media?parent=5084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/categories?post=5084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/tags?post=5084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}