{"id":5309,"date":"2025-01-01T18:30:34","date_gmt":"2025-01-01T18:30:34","guid":{"rendered":"https:\/\/www.sidwaya.info\/sport\/?p=5309"},"modified":"2025-01-01T18:30:34","modified_gmt":"2025-01-01T18:30:34","slug":"retrospective-2024-powerlifting-zan-bady-alfred-recordman-mondial-au-dips","status":"publish","type":"post","link":"https:\/\/www.sidwaya.info\/sport\/2025\/01\/01\/retrospective-2024-powerlifting-zan-bady-alfred-recordman-mondial-au-dips\/","title":{"rendered":"R\u00e9trospective 2024\/Powerlifting: Zan Bady Alfred, recordman mondial au Dips"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Du 14 au 17 novembre 2024 \u00e0 Moscou en Russie, Zan Bady Alfred a <\/span><span style=\"font-weight: 400\">particip\u00e9 au championnat du monde de Powerlifting organis\u00e9 par la World <\/span><span style=\"font-weight: 400\">Raw Powerlifting F\u00e9d\u00e9ration. Regroupant environ 500 athl\u00e8tes venus d\u2019une <\/span><span style=\"font-weight: 400\">vingtaine de pays, Caterpillar \u00e9tait inscrit au moins de 110kg Open sur 3 <\/span><span style=\"font-weight: 400\">disciplines. Au Dips (Soulev\u00e9 de Hanche), il d\u00e9croche la m\u00e9daille d\u2019or avec <\/span><span style=\"font-weight: 400\">140 kg accroch\u00e9 au tour de la hanche.<\/span><\/p>\n<p><span style=\"font-weight: 400\"> Il \u00e9tablit un record d\u2019Afrique, bat le <\/span><span style=\"font-weight: 400\">record d\u2019Europe et du monde qui \u00e9tait de 112,5 kg. Zan Bady Alfred est <\/span><span style=\"font-weight: 400\">\u00e9galement m\u00e9daill\u00e9 d\u2019or au Bench Press (D\u00e9velopp\u00e9-Couch\u00e9) avec 220 kg <\/span><span style=\"font-weight: 400\">soulev\u00e9 au-dessus de la poitrine en position couch\u00e9e. Au Curl Biceps <\/span><span style=\"font-weight: 400\">(Contraction de Biceps), Caterpillar d\u00e9croche la m\u00e9daille d\u2019argent avec 80 <\/span><span style=\"font-weight: 400\">kg soulev\u00e9 par la contraction des biceps en position debout. Enfin, il glane <\/span><span style=\"font-weight: 400\">une 4e m\u00e9daille pour la 3e meilleure performance de la comp\u00e9tition toutes <\/span><span style=\"font-weight: 400\">cat\u00e9gories confondues.<\/span><\/p>\n<p style=\"text-align: right\"><strong>La R\u00e9daction\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Du 14 au 17 novembre 2024 \u00e0 Moscou en Russie, Zan Bady Alfred a particip\u00e9 au championnat du monde de Powerlifting organis\u00e9 par la World Raw Powerlifting F\u00e9d\u00e9ration. Regroupant environ 500 athl\u00e8tes venus d\u2019une vingtaine de pays, Caterpillar \u00e9tait inscrit au moins de 110kg Open sur 3 disciplines. Au Dips (Soulev\u00e9 de Hanche), il d\u00e9croche [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33,29,32,39],"tags":[],"class_list":{"0":"post-5309","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualites","8":"category-autres-sports","9":"category-international","10":"category-la-une-site"},"jetpack_featured_media_url":"https:\/\/www.sidwaya.info\/sport\/wp-content\/uploads\/sites\/6\/2025\/01\/Screenshot-2025-01-01-18.27.41.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pamO1T-1nD","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/posts\/5309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/comments?post=5309"}],"version-history":[{"count":0,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/posts\/5309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/media\/5310"}],"wp:attachment":[{"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/media?parent=5309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/categories?post=5309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sidwaya.info\/sport\/wp-json\/wp\/v2\/tags?post=5309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}